| July 2018 |
| Thu 26th: |
436 *
|
20%
|
fat: 14.61g |
| |
protein: 22.87g |
| |
carbs: 54.78g |
|
-
|
-
|
| Wed 25th: |
1559 *
|
71%
|
fat: 52.29g |
| |
protein: 77.91g |
| |
carbs: 193.98g |
|
-
|
-
|
| Tue 24th: |
1987 *
|
90%
|
fat: 101.51g |
| |
protein: 88.36g |
| |
carbs: 190.00g |
|
-
|
-
|
| Mon 23rd: |
1983 *
|
90%
|
fat: 67.00g |
| |
protein: 71.01g |
| |
carbs: 290.16g |
|
-
|
-
|
| Sun 22nd: |
743 *
|
34%
|
fat: 40.54g |
| |
protein: 31.53g |
| |
carbs: 65.16g |
|
-
|
-
|
| Sat 21st: |
2300 *
|
105%
|
fat: 86.26g |
| |
protein: 83.01g |
| |
carbs: 302.44g |
|
-
|
-
|
| Fri 20th: |
454 *
|
21%
|
fat: 17.60g |
| |
protein: 15.05g |
| |
carbs: 61.40g |
|
-
|
-
|
| Thu 19th: |
1433 *
|
65%
|
fat: 77.63g |
| |
protein: 42.42g |
| |
carbs: 141.37g |
|
-
|
-
|
| Wed 18th: |
2322 *
|
106%
|
fat: 92.56g |
| |
protein: 90.14g |
| |
carbs: 273.81g |
|
-
|
-
|
| Tue 17th: |
1941 *
|
88%
|
fat: 73.56g |
| |
protein: 68.98g |
| |
carbs: 271.31g |
|
2245*
|
 304
|
| Mon 16th: |
2199 *
|
100%
|
fat: 83.06g |
| |
protein: 83.81g |
| |
carbs: 294.69g |
|
-
|
-
|
| Wed 11th: |
1240 *
|
56%
|
fat: 51.78g |
| |
protein: 53.68g |
| |
carbs: 140.42g |
|
-
|
-
|
| Tue 10th: |
3232 *
|
147%
|
fat: 165.31g |
| |
protein: 94.74g |
| |
carbs: 352.13g |
|
-
|
-
|
| Mon 9th: |
1935 *
|
88%
|
fat: 78.31g |
| |
protein: 77.16g |
| |
carbs: 241.19g |
|
-
|
-
|
| Sun 8th: |
2231 *
|
101%
|
fat: 109.23g |
| |
protein: 96.11g |
| |
carbs: 230.13g |
|
-
|
-
|
| Sat 7th: |
2595 *
|
118%
|
fat: 146.10g |
| |
protein: 130.54g |
| |
carbs: 205.69g |
|
1821*
|
 774
|
| Fri 6th: |
2795 *
|
127%
|
fat: 88.00g |
| |
protein: 85.89g |
| |
carbs: 419.67g |
|
2416*
|
379
|
| Thu 5th: |
2453 *
|
112%
|
fat: 107.08g |
| |
protein: 100.83g |
| |
carbs: 301.32g |
|
2416*
|
37
|
| Wed 4th: |
2612 *
|
119%
|
fat: 114.90g |
| |
protein: 104.01g |
| |
carbs: 300.24g |
|
1738*
|
874
|
| Tue 3rd: |
2267 *
|
103%
|
fat: 111.48g |
| |
protein: 90.78g |
| |
carbs: 243.38g |
|
2199*
|
68
|
