BabyYin's Journal, 18 July 2018


Diet Calendar Entries for 18 July 2018:
440 kcal Fat: 6.28g | Prot: 36.38g | Carb: 61.93g.   Breakfast: egg substitute, Sam's Choice Fully Cooked Turkey Bacon Slices, Great Value Fat Free Half & Half, Coffee (Brewed From Grounds), Cafe al Fresco Vanilla Syrup, Splenda No Calorie Sweetener. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Kroger Fat Free Ranch Dressing, Borden Fat Free American Cheese Singles, kurtz Sweet Relish, Carrots, Great Value Chunk Light Tuna in Water. Snacks/Other: Tap Water, Equate Sugar Free Fiber Powder, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
6351 kcal Activities & Exercise: Cooking - 2 hours, Sleeping - 8 hours, Standing - 4 hours, Walking (slow) - 2/mph - 4 hours, Watching TV/Computer - 5 hours and 30 minutes, Housework - 30 minutes. more...

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This is my daughter's and mine snacks and lunches for today. She starts her new job today.  
18 Jul 18 by member: BabyYin

     
 

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