Weigh In record (no journal entry) for 07 August 2012
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232.7 lb
Lost so far: 0 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1063 kcal
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Fat: 57.00g | Prot: 35.00g | Carb: 110.00g.
Breakfast: water, unsalted nuts. Lunch: French Fries (Small), Pork Tenderloin Sandwich. Snacks/Other: Minneola Tangelo Orange. more...
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gaining 3.8 lb a week
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