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Pertama kalinya coba ini, enaaakk ^^ 200ml
Diet Calendar Entries for 18 July 2018:
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1179 kcal
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Fat: 64.50g | Prot: 36.34g | Carb: 122.14g.
Breakfast: Ultra Milk Susu UHT Rasa Taro, Jeruk, Yakult Yakult. Lunch: Keripik Kentang dengan Lemak yang Dikurangi, Mie Ayam. Dinner: Tumis Kangkung. more...
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2001 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 12 hours and 47 minutes, Sleeping - 7 hours and 38 minutes, Housework - 2 hours, Running - 6/mph - 5 minutes. more...
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