Nadinchik's Journal, 17 July 2018


Diet Calendar Entry for 17 July 2018:
1493 kcal Fat: 90.25g | Prot: 93.34g | Carb: 94.58g.   Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Ghirardelli Midnight Reverie Chocolate 86% Cacao, Миндаль, Organic Traditions Cold Milled Chia & Flax Seed Powder, Bob's Red Mill 10 Grain Hot Cereal. Lunch: Гречка Отварная, Семга на Гриле, Орехи Кешью, Kroger Swiss Cheese. Dinner: Авокадо, Приготовленный Яичный Белок, Красные Помидоры. Snacks/Other: thinkThin Creamy Peanut Butter High Protein Bar. more...

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