Nadinchik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Sun 21st: 3168 * 211%
fat: 178.04g
|
protein: 249.12g
|
carbs: 146.89g
- -
December 2020
Thu 17th: 77 * 5%
fat: 2.40g
|
protein: 4.03g
|
carbs: 9.91g
- -
October 2020
Mon 19th: 517 * 34%
fat: 33.31g
|
protein: 28.41g
|
carbs: 29.30g
- -
September 2020
Sat 12th: 697 * 46%
fat: 27.00g
|
protein: 83.77g
|
carbs: 30.00g
- -
July 2020
Fri 31st: 608 * 41%
fat: 28.56g
|
protein: 9.47g
|
carbs: 81.84g
- -
May 2020
Sat 16th: 1376 * 92%
fat: 54.90g
|
protein: 84.09g
|
carbs: 142.55g
- -
Tue 12th: 1180 * 79%
fat: 52.85g
|
protein: 63.71g
|
carbs: 122.09g
- -
December 2019
Sun 1st: 1731 * 115%
fat: 94.77g
|
protein: 87.83g
|
carbs: 150.04g
- -
September 2019
Thu 19th: 161 * 11%
fat: 2.27g
|
protein: 1.64g
|
carbs: 37.78g
- -
Tue 17th: 923 * 62%
fat: 68.98g
|
protein: 35.82g
|
carbs: 48.99g
- -
Mon 16th: 974 * 65%
fat: 44.58g
|
protein: 63.04g
|
carbs: 81.02g
- -
May 2019
Wed 22nd: 1545 * 103%
fat: 76.40g
|
protein: 85.86g
|
carbs: 143.95g
- -
April 2019
Sat 20th: 64 * 4%
fat: 0.00g
|
protein: 0.06g
|
carbs: 17.30g
- -
Sun 7th: 591 * 39%
fat: 33.25g
|
protein: 43.43g
|
carbs: 39.02g
- -
Fri 5th: 528 * 35%
fat: 24.70g
|
protein: 47.39g
|
carbs: 30.05g
- -
Tue 2nd: 500 * 33%
fat: 36.00g
|
protein: 21.00g
|
carbs: 24.00g
- -
Mon 1st: 1308 * 87%
fat: 60.95g
|
protein: 112.82g
|
carbs: 74.90g
- -
March 2019
Sun 31st: 1328 * 89%
fat: 83.31g
|
protein: 81.66g
|
carbs: 74.13g
- -
Fri 29th: 1294 * 86%
fat: 50.84g
|
protein: 120.30g
|
carbs: 91.74g
- -
Tue 26th: 1342 * 89%
fat: 61.43g
|
protein: 88.70g
|
carbs: 116.08g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.