Dbellaz's Journal, 07 August 2012

209

208.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2378 kcal

Fat: 61.76g | Prot: 56.19g | Carb: 430.46g.   Breakfast: Molasses, Bananas , Natural Creamy Peanut Butter. Lunch: Nachos, Big Fat Chicken Taco. Dinner: Raisins, Hard Bolied Eggs. Snacks/Other: Strawberry Banana Yogurt. more...

2505 kcal

Activities & Exercise: Shopping - 15 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...