Dbellaz's Journal, 07 August 2012

209
208.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2012:
2378 kcal Fat: 61.76g | Prot: 56.19g | Carb: 430.46g.   Breakfast: Natural Creamy Peanut Butter, Bananas , Molasses. Lunch: Big Fat Chicken Taco, Nachos. Dinner: Hard Bolied Eggs, Raisins. Snacks/Other: Strawberry Banana Yogurt. more...
2505 kcal Activities & Exercise: Shopping - 15 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Dbellaz's own diet   steady weight

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