manii1's Journal, 17 July 2018

Day 1 Complete. Was a bit hard as i didn’t eat anything sugary today. 89 more days to go.

Diet Calendar Entries for 17 July 2018:
1479 kcal Fat: 46.12g | Prot: 113.31g | Carb: 156.40g.   Breakfast: Coffee, Land O'Lakes Light Butter, Nature's Own Honey Wheat Sliced Bread, Egg, Sunsweet Blueberries. Lunch: Sprite Sprite Zero (Can), Baked Sweetpotato (Peel Eaten), Cooked Green String Beans (from Fresh), Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Baked or Broiled Shrimp, Asparagus , Nestle Pure Life Purified Water (Bottle), Nature's Own Light Wheat Bread. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Honeycrisp Apples, Nestle Pure Life Purified Water (Bottle), Great Value Maraschino Cherries. more...
2082 kcal Activities & Exercise: Apple Health - 24 hours. more...

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