Weigh In record (no journal entry) for 17 July 2018
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202.7 lb
Lost so far: 42.3 lb.
Still to go: 57.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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101 kcal
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Fat: 4.95g | Prot: 11.07g | Carb: 2.07g.
Breakfast: Strawberries, Egg Omelet or Scrambled Egg. Lunch: Caesar Salad Dressing , Great Value Romaine Lettuce, Perdue Grilled Chicken Breast Strips. more...
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losing 5.4 lb a week
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