| March 2024 |
| Wed 27th: |
367 *
|
18%
|
fat: 22.27g |
| |
protein: 15.43g |
| |
carbs: 27.42g |
|
-
|
-
|
| Mon 25th: |
834 *
|
42%
|
fat: 53.33g |
| |
protein: 33.16g |
| |
carbs: 54.50g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
291 *
|
15%
|
fat: 19.77g |
| |
protein: 14.92g |
| |
carbs: 14.20g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
856 *
|
43%
|
fat: 45.84g |
| |
protein: 44.43g |
| |
carbs: 65.90g |
|
-
|
-
|
| Sun 9th: |
284 *
|
14%
|
fat: 17.69g |
| |
protein: 20.64g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 7th: |
559 *
|
28%
|
fat: 28.88g |
| |
protein: 28.83g |
| |
carbs: 47.73g |
|
1940*
|
 1381
|
| Thu 6th: |
1194 *
|
60%
|
fat: 44.50g |
| |
protein: 59.25g |
| |
carbs: 181.50g |
|
2013*
|
819
|
| May 2023 |
| Wed 10th: |
220 *
|
11%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Mon 8th: |
370 *
|
18%
|
fat: 16.00g |
| |
protein: 23.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
379 *
|
19%
|
fat: 29.39g |
| |
protein: 13.83g |
| |
carbs: 17.54g |
|
-
|
-
|
| Tue 14th: |
598 *
|
30%
|
fat: 38.40g |
| |
protein: 48.71g |
| |
carbs: 15.44g |
|
-
|
-
|
| Wed 1st: |
315 *
|
16%
|
fat: 27.44g |
| |
protein: 11.14g |
| |
carbs: 5.34g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
586 *
|
29%
|
fat: 44.25g |
| |
protein: 34.93g |
| |
carbs: 16.60g |
|
-
|
-
|
| April 2020 |
| March 2020 |
| Wed 4th: |
722 *
|
36%
|
fat: 50.18g |
| |
protein: 45.03g |
| |
carbs: 21.20g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
284 *
|
14%
|
fat: 12.78g |
| |
protein: 31.95g |
| |
carbs: 11.24g |
|
-
|
-
|
| Wed 22nd: |
82 *
|
4%
|
fat: 3.24g |
| |
protein: 12.41g |
| |
carbs: 0.00g |
|
2395*
|
2313
|
| Thu 9th: |
270 *
|
14%
|
fat: 23.09g |
| |
protein: 9.44g |
| |
carbs: 5.15g |
|
-
|
-
|
| Wed 8th: |
305 *
|
15%
|
fat: 14.10g |
| |
protein: 34.24g |
| |
carbs: 10.83g |
|
-
|
-
|
| Tue 7th: |
850 *
|
42%
|
fat: 49.39g |
| |
protein: 73.69g |
| |
carbs: 38.45g |
|
-
|
-
|
