Weigh In record (no journal entry) for 17 July 2018
|
115.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2018:
|
195 kcal
|
Fat: 9.50g | Prot: 7.00g | Carb: 22.50g.
Breakfast: Justin's Nut Butter Natural Almond Butter - Maple, Oroweat 12 Grain Bread. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Argi88's weight history
|