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Diet Calendar Entries for 17 July 2018:
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3037 kcal
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Fat: 99.50g | Prot: 233.32g | Carb: 302.59g.
Breakfast: Bulk Powders Whey Protein Concentrate, Harvest Morn Wheat Shreds, Aldi Berry Hike, Semi-Skimmed Milk. Lunch: Tesco British Jacket Potatoes, Mushrooms , Chicken Breast. Dinner: Semi-Skimmed Milk, Bulk Powders Whey Protein Concentrate, Subway Raspberry Cheesecake Cookie, Subway Rainbow Cookie, Subway Oatmeal Raisin Cookie, Sainsbury's Mange Tout, Tesco Mushrooms, Onions , Beef, Carrots , Broccoli , Mash Direct Mashed Swede, Cooked Kale (from Fresh). Snacks/Other: Pepper, Sainsbury's Carrots, Tesco Easy Peeler Satsuma. more...
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3193 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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