Zoesmommy's Journal, 17 July 2018

124.1 lb Lost so far: 18.2 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 56.32g | Prot: 154.96g | Carb: 119.58g.   Breakfast: Chobani Banana on The Bottom, Pork Loin (Tenderloin). Lunch: Egg White, Pork Loin (Tenderloin), Bananas . Dinner: Bertolli Olive Oil, Russet Potatoes (Flesh and Skin), Extra Virgin Olive Oil, Yellowtail (Fish) (Mixed Species) . Snacks/Other: Sweet Cherries. more...

1519 kcal

Activities & Exercise: Crossfit - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...