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mermaidxx
Journal
17 Jul 18
mermaidxx's Journal, 17 July 2018
mermaidxx's Profile
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Weigh In record (no journal entry) for 17 July 2018
126.1 lb
Lost so far:
30.4 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2018:
530 kcal
Fat: 28.35g | Prot: 11.52g | Carb: 64.44g.
Breakfast:
Brzoskwinia.
Dinner:
Fasolka Szparagowa z Bułką Tartą.
more...
1393 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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