Weigh In record (no journal entry) for 16 July 2018
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211.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 July 2018:
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2404 kcal
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Fat: 127.28g | Prot: 136.49g | Carb: 199.00g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Bananas. Lunch: Aquafina Water (16.9 oz), Young Green Onions, Blackberries, Harris Teeter Blueberries, Tomatoes, Arugula Lettuce, Dry or Hard Salami, Swiss Cheese, Provolone Cheese. Dinner: Fajita with Chicken and Vegetables, Great Value Chunky Peanut Butter. Snacks/Other: Great Value Salt & Vinegar Potato Chips, 365 Cinnamon Graham Crackers. more...
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2683 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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