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The fluctuating weight...SMH! So discouraging 🤦🏼♀️😭🙄
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275.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2018:
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1516 kcal
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Fat: 59.95g | Prot: 115.66g | Carb: 133.57g.
Breakfast: Starbucks Doubleshot Mocha + Energy, Kraft Ricotta Cheese, Turkey Bacon, Cooked Egg White, Scrambled Egg (Whole, Cooked) . Lunch: Sweet Cherries , Cooked Carrots, Grapes, Strawberries , Whole Wheat Tortilla, Turkey Burger. Dinner: Coca-Cola Diet Coke Zesty Blood Orange, Whole Wheat Tortilla, Cooked Carrots, Season's Choice Steamed Broccoli Florets, Kroger Boneless Pork Loin Chops, Coca-Cola Diet Coke Zesty Blood Orange. more...
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gaining 3.5 lb a week
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 Comments
Don’t let it get you down, just keep going and you’ll get there! ❤️
16 Jul 18 by member: mrsroboto
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Thanks!
I’m trying to set small realistic goals.... each time I meet that goal, I’ll set another one but shoot! It just takes so long
16 Jul 18 by member: jackiela81
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