MarissaTuttle's Journal, 06 August 2012

130.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 56.69g | Prot: 50.54g | Carb: 151.71g.   Breakfast: Puffed Wheat, Blueberries, Lite Vanilla Yogurt. Lunch: Fruit Snacks Mixed Fruit, Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall). Dinner: Nutter Butter Peanut Butter Pie, Finely Shredded Mexican Style Four-cheese Blend Cheese, Ground Beef, Hot Ground Pork Sausage, Baked Potato (Peel Eaten). Snacks/Other: Dried Coconut, Trail Mix, Ginger Ale. more...

1797 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Standing - 1 hour, Sitting - 11 hours and 20 minutes, Resting - 3 hours and 45 minutes, Sleeping - 7 hours and 40 minutes. more...