Weigh In record (no journal entry) for 15 July 2018
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178.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2018:
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986 kcal
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Fat: 68.97g | Prot: 33.99g | Carb: 9.60g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Butter, Dole Portobello Mushroom Caps. Dinner: Keto Biscuit, Chicken Thigh. Snacks/Other: Tito's Handmade Vodka. more...
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