Weigh In record (no journal entry) for 11 October 2013
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200.6 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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264 kcal
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Fat: 11.69g | Prot: 15.09g | Carb: 23.92g.
Breakfast: Tea with Milk and Sugar, Sour Dough Bread, Boiled Egg. more...
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