Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jill Gunnell
Journal
15 Jul 18
Jill Gunnell's Journal, 15 July 2018
Jill Gunnell's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2018
123.3 lb
Lost so far:
2.6 lb
.
Still to go:
8.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2018:
592 kcal
Fat: 29.45g | Prot: 23.70g | Carb: 24.57g.
Breakfast:
Tito's Handmade Vodka, Tabasco Hot Sauce, Pearls Pimento Stuffed Spanish Green Olives, Tomato Juice, Western Family Shredded Monterey Jack Cheese , Souper Salad Green Bell Peppers, Adams Diced Onion, Scrambled Egg .
more...
1979 kcal
Activities & Exercise:
Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jill Gunnell's weight history
view complete history