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Diet Calendar Entries for 14 July 2018:
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2363 kcal
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Fat: 116.78g | Prot: 112.56g | Carb: 171.69g.
Breakfast: Nabisco Chewy Chips Ahoy! Gooey Caramel, Egg White , Bacon (Cured, Pan-Fried, Cooked) , Egg, Great Value Buttermilk Pancakes Dry Mix. Lunch: Whiskey, White Castle Hamburger & Egg Sandwich on Golden Bun, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat) . Dinner: Sbarro Pepperoni Stromboli. Snacks/Other: International Delight Iced Coffee Light - Mocha. more...
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1485 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
That must mostly be for your kids..hahaha
14 Jul 18 by member: murphthesurf
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Oh no this is a repost and it has the name of atlete that posted this
14 Jul 18 by member: rosio19
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14 Jul 18 by member: rosio19
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In my case, yes the junk is for treats for my children and I eat it with moderation ( like for reals moderation 1-2 cookies max, i don’t need more to satisfy the craving)
14 Jul 18 by member: rosio19
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Not because it will get me fat (if I don’t consume a surplus of calories I won’t get fat), but because it won’t get me full. I don’t like starving 😳
14 Jul 18 by member: rosio19
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14 Jul 18 by member: rosio19
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Chrisw, l choked on my water..Diablo's wife..hahaha
14 Jul 18 by member: murphthesurf
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