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Ashlonna's Journal, 14 July 2018

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Weigh In record (no journal entry) for 14 July 2018

287.0 lb Lost so far: 0 lb. Still to go: 67.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 July 2018:

42 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 13.6 lb a week

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