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Ashlonna's Journal, 17 July 2018

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Weigh In record (no journal entry) for 17 July 2018

288.0 lb Lost so far: 0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 July 2018:

322 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 2.3 lb a week

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