|
I really want to be committed this time to every challenge...I have notes everywhere in my house to remind me to do so...
Diet Calendar Entries for 06 August 2012:
|
1067 kcal
|
Fat: 54.87g | Prot: 33.43g | Carb: 119.80g.
Breakfast: Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa, Fresh Pork Sausage, green tea, cream cheese, thin bagel whole wheat. Lunch: string cheese. Snacks/Other: Milk Chocolate Bar with Almonds (King Size ), doritos salsa verde. more...
|
|
2397 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PatriciaGarcia's weight history
|