bozknows's Journal, 13 July 2018

i am on here to pack on a little muscle.

Diet Calendar Entries for 13 July 2018:
985 kcal Fat: 15.68g | Prot: 32.82g | Carb: 135.29g.   Breakfast: Bananas. Lunch: Pistachio Nuts. Dinner: Turkey Breast Meat, Cantaloupe Melons. Snacks/Other: KeVita Master Brew Kombucha - Pineapple Peach, Cayman Jack Margarita. more...
2391 kcal Activities & Exercise: Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...


Comments 
Follow diablo he knows what’s he’s doing 😏👌🏼 
13 Jul 18 by member: rosio19

     
 

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