lindakay216's Journal, 13 July 2018

lindakay216's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 July 2018

211.4 lb Lost so far: 16.8 lb. Still to go: 33.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2018:

1160 kcal

Fat: 46.37g | Prot: 50.98g | Carb: 129.70g. Lunch: Coca-Cola Coca-Cola Classic (12 oz), White Castle Sliders. Dinner: Jimmy John's #5 Vito. more...

4450 kcal

Activities & Exercise: Housework - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

lindakay216's weight history

view complete history

lindakay216's Journal, 13 July 2018

Submit a Comment

Other Related Links

Members

lindakay216's weight history