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CigarDad
Journal
02 May 10
CigarDad's Journal, 02 May 2010
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Weigh In record (no journal entry) for 02 May 2010
340.0 lb
Lost so far:
20.0 lb
.
Still to go:
140.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2010:
2603 kcal
Fat: 147.14g | Prot: 77.83g | Carb: 234.88g.
Breakfast:
Ultimate Breakfast Burrito.
Lunch:
tortilla chips fresh and easy, refried bean dip.
Dinner:
dressing blue cheese, sourdough bread, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
raw almonds.
more...
3789 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 11.2 lb a week
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