Nadinchik's Journal, 12 July 2018


Diet Calendar Entry for 12 July 2018:
1702 kcal Fat: 83.79g | Prot: 136.55g | Carb: 108.43g.   Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Egg White , Peanuts, Almonds , Trader Joe's Gluten Free Crispbread. Lunch: Tomatoes, Bob's Red Mill Hard Red Spring Wheat Berries. Dinner: Great Value Fully Cooked Grilled Chicken Breast Fillets, Peanuts, Avocados , Boiled Egg. Snacks/Other: Fresh & Easy Black Cherries, thinkThin Creamy Peanut Butter High Protein Bar, Dry Roasted Unsalted Peanuts. more...

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what are the calories..fat..carbs..fiber..and protein? Serving size? looks yummy.  
12 Jul 18 by member: CleoDen

     
 

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