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Brandia78
Journal
06 Aug 12
Brandia78's Journal, 06 August 2012
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Weigh In record (no journal entry) for 06 August 2012
126.2 lb
Lost so far:
0 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2012:
1059 kcal
Fat: 40.39g | Prot: 41.81g | Carb: 135.99g.
Breakfast:
Coffee with Cream and Sugar, Cafe Mocha (Medium).
Lunch:
Original Hot Wheat Cereal.
Dinner:
Burrito with Beef, Taco.
Snacks/Other:
Lemon-Lime Soda (Can).
more...
1635 kcal
Activities & Exercise:
Standing - 1 hour, Bicycling (fast) - 15/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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