Brandia78's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
126.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:
1059 kcal Fat: 40.39g | Prot: 41.81g | Carb: 135.99g.   Breakfast: Cafe Mocha (Medium), Coffee with Cream and Sugar. Lunch: Original Hot Wheat Cereal. Dinner: Taco, Burrito with Beef. Snacks/Other: Lemon-Lime Soda (Can). more...
1635 kcal Activities & Exercise: Standing - 1 hour, Bicycling (fast) - 15/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Brandia78's own diet   losing 2.1 lb a week

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