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Slowly it comes off. However, I will say this, I’ve stopped logging food to try to just “live this new lifestyle” and see how I do. Yes I could be excersizing more or eating even less carbs, but overall I’m happy that weight is still coming off and I feel good. Happy Thursday everyone!
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164.1 lb
Lost so far: 36.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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