Baloo559's Journal, 12 July 2018

Weigh In record (no journal entry) for 12 July 2018
363.0 lb Lost so far: 0 lb.    Still to go: 163.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 July 2018:
2708 kcal Fat: 116.00g | Prot: 62.08g | Carb: 384.67g.   Breakfast: Tap Water, Unsweetened Iced Tea, Seasoned Potatoes. Lunch: Water, Quaker Instant Oatmeal - Apples & Cinnamon (43g). Dinner: McDonald's Unsweetened Iced Tea (Large), Wienerschnitzel French Fries (Regular), Wienerschnitzel Original Mustard Dog on a Standard Bun. Snacks/Other: Black Coffee, Quaker Instant Oatmeal - Apples & Cinnamon (43g). more...
4022 kcal Activities & Exercise: daily steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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