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Below is how I feel! I'm pretty sure I've gained back all the weight I lost before but I'm ready to get started loosing again. God help me this time, it feels like my life is on the line.
Diet Calendar Entry for 03 January 2017:
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2926 kcal
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Fat: 124.88g | Prot: 101.67g | Carb: 355.77g.
Breakfast: Black Coffee, McDonald's Sausage & Egg McMuffin. Lunch: Simply Asia Sesame Teriyaki Noodle Bowl. Dinner: Dinner Rolls, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Langers Pomegranate Juice, Read 4 Bean Salad, Nestle Crunch Candy Bar, Hershey's Mr. Goodbar made with Chocolate & Peanuts, Krispy Kreme Original Glazed Doughnut. more...
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 Comments
If you feel like that dog looks you've better get on board now.
03 Jan 17 by member: Arabella66
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your life proly is on the line, at least if by that you mean a normal lifespan. that is why it doesn't matter how fast it come off but that you eat right, get some exercise, and start trending in the right direction. 3 lbs a month is plenty fast
03 Jan 17 by member: Marcus Welby
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03 Jan 17 by member: ladymace
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Poor dog. :(( Ditto Ladymace!
04 Jan 17 by member: Arabella66
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