Need to loseeeeeee this weight 😩😩
Diet Calendar Entries for 12 July 2018:
|
1357 kcal
|
Fat: 46.22g | Prot: 71.31g | Carb: 163.96g.
Breakfast: Almarai Treats Berries Yogurt, Bob's Red Mill Unsweetened Flaked Coconut, Lamar Unsweetened Almond Milk, Mornflake Luxury Crisp Maple & Pecan. Lunch: Kidney Beans (Canned) , Del Monte Canned Corn, Quinoa (Cooked), Tuna in Water (Canned), Boiled Egg. Dinner: Lucerne Low Fat Vanilla Ice Cream, Pomegranate. Snacks/Other: Bob's Red Mill Unsweetened Flaked Coconut, Cinnamon , Honey, Simply Nature Chia Seeds, Lamar Unsweetened Almond Milk. more...
|
|
1827 kcal
|
Activities & Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LolaJones1's weight history
|