66Pack's Journal, 11 July 2018

Held it back to 1/2 serving of that Denny’s pancake! Pat pat on my back!

Diet Calendar Entry for 11 July 2018:
1483 kcal Fat: 93.83g | Prot: 80.53g | Carb: 80.07g.   Breakfast: Cream (Half & Half) , Publix Red Seedless Grapes, Strawberries , Bananas , Pancakes with Butter and Syrup , Oscar Mayer Traditional Bacon, IHOP Fried Eggs. Dinner: Jason's Deli Tomato Slice, IHOP Fried Eggs, 100% Whole Wheat Bread, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Peanut Butter, Market Basket Pepper Bacon. more...

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Comments 
Heck yeah! 
11 Jul 18 by member: jengetfit123
Ha ha but some day..... nothing but pancakes ! Lol.  
11 Jul 18 by member: 66Pack
🙌🏼 
11 Jul 18 by member: rosio19

     
 

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