Weigh In record (no journal entry) for 06 August 2012
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182.6 lb
Lost so far: 3.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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2466 kcal
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Activities & Exercise:
Hiking - 45 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Jan toy's weight history
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