Myree67's Journal, 01 May 2010

I am so excited I lost another pound. I broke through my plateau so will weigh tomorrow to make sure I'm still down.

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2537 kcal

Fat: 149.34g | Prot: 173.96g | Carb: 46.56g.   Breakfast: atkins shake, foccacia (flax). Lunch: vinegar, Olive Oil, Colby Jack Cheese, Black Olives, Iceburg Lettuce Leaf, Pepperoni, Dry or Hard Salami, Atkins Advantage Strawberry Shake. Dinner: cheddar cheese, ground beef lean. Snacks/Other: Low Carb chocolate cloud, Atkins Advantage Caramel Fudge Brownie Bar. more...

5287 kcal

Activities & Exercise: Sitting - 11 hours, Calisthenics (light, e.g. home exercise) - 4 hours, Sleeping - 9 hours. more...