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Fasting BS dropped back down to 161. I now have my med renewed, but skipped it last night to see if the high yesterday morning was repeated. It wasn't, but I will go ahead with this renewed med and hope by the time it is used up that I'll be able to skip it forever! I REALLY want to drop some of my meds and Keto is the best way to accomplish that. My A1c is now 6.5, so I see better days ahead.
It rained today -- my garden is happy about that! I must clean it up and plant the midsummer veggies. I can still plant fall tomatoes, peppers, and pumpkins. The rest has to wait for mid August.
I took a big step today -- I actually sent in a story I've written to a publisher. Nothing ventured, nothing gained! Wish me luck.
Diet Calendar Entries for 10 July 2018:
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1541 kcal
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Fat: 134.40g | Prot: 38.96g | Carb: 56.35g.
Breakfast: Fried Egg, Oscar Mayer Traditional Bacon, Great Value Half & Half, Great Value Stevia, Cocoa Powder (Unsweetened), Butter, Coffee, Peach. Lunch: Onions, Pickles, Italian Dressing (made with Vinegar and Oil), Mashed Cauliflower, Cucumber (Peeled), Italian Dressing (made with Vinegar and Oil), Mixed Salad Greens, Armour Treet. Dinner: Italian Dressing (made with Vinegar and Oil), Mashed Cauliflower, Sargento Mozzarella Cheese Stick, Great Value Half & Half, Keto Coffee. Snacks/Other: Pecans. more...
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2913 kcal
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Activities & Exercise:
Teaching - 1 hour, Desk Work - 4 hours, Watching TV/Computer - 4 hours, Driving - 30 minutes, Cooking - 45 minutes, Sleeping - 7 hours, Resting - 5 hours and 15 minutes, Standing - 1 hour, Washing Dishes - 30 minutes. more...
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