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Took my garcinia cambogia then did 20 min on the exercise bike. Now eating a bagel with cream cheese and a peach yogurt. 🤗
Diet Calendar Entries for 10 July 2018:
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1647 kcal
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Fat: 65.11g | Prot: 126.59g | Carb: 138.34g.
Breakfast: Pure Garcinia Cambogia Extract, One A Day Women's Multivitamin, Bagel with Cream Cheese, Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Lunch: Tomato Sauce (Canned) , Cooked Green Cabbage (Fat Added in Cooking), Chicken Breast, Zucchini (with Salt, Drained, Cooked, Boiled) , Great Value Minced Garlic, Cooked Summer Squash (Fat Added in Cooking), Pure Garcinia Cambogia Extract. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled) , Season's Choice Steamed Broccoli Florets, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Cucumber Salad with Creamy Dressing. more...
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2677 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
do you think that really helps?? or you just started on it?? It never seemed to do anything for me. but if it helps I am glad for you
10 Jul 18 by member: baskington
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My doctor recomended it. Im just starting it so we will see if it makes a difference😊
10 Jul 18 by member: mckeebrittany12337
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good luck let us know if it does.
10 Jul 18 by member: baskington
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Thanks and i will let ya know after the first week. Today is only day 2 on it😊
10 Jul 18 by member: mckeebrittany12337
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