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Used scale at work today. I am going to try to stick with this one to keep consistent. Just glad after all this calorie counting I hadn't really gained a pound this week! -
:-)
Diet Calendar Entries for 01 May 2010:
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1991 kcal
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Fat: 52.65g | Prot: 122.26g | Carb: 160.33g.
Breakfast: Lite Creamy Caesar Dressing, strawberry. Lunch: tossed salad, 90% lean ground beef, cranberry juice, vodka. Dinner: diet coke. more...
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2752 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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