Weigh In record (no journal entry) for 09 July 2018
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270.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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198 kcal
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Fat: 0.24g | Prot: 40.89g | Carb: 9.35g.
Breakfast: IdealFit Ideal Lean Cake Batter Protein Shake, Peach. more...
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gaining 0.5 lb a week
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diamondback's weight history
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