1stp@ax's Journal, 09 July 2018

Down 11 lbs so excited now this protein shake for breakfast

Diet Calendar Entry for 09 July 2018:
45 kcal Fat: 0.44g | Prot: 1.19g | Carb: 10.60g.   Breakfast: Raspberries , Kale , Blueberries . more...

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Whoo hoo! I'm down 11 too! Happy dancing with you (burning virtual carbs). 
09 Jul 18 by member: SoCalPam
Awesome ! I like my protein smoothies .... way to go on the loss  
09 Jul 18 by member: wright2018
Yay I’m happy for u kick fats butt Ur number one 🍾🥇 
10 Jul 18 by member: jcwcat
Well I had a cheeseburger for dinner you can't win them all 
10 Jul 18 by member: 1stp@ax

     
 

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