Weigh In record (no journal entry) for 09 July 2018
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209.6 lb
Lost so far: 4.8 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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717 kcal
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Fat: 46.57g | Prot: 58.33g | Carb: 15.46g.
Breakfast: Cherry Tomatoes, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Atkins Frozen Orange Chicken. Snacks/Other: Klement's Beef Snack Stick, Baker Brand Smoked String Cheese. more...
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losing 0.6 lb a week
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AliciaRenea's weight history
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