CorsetLady's Journal, 05 August 2012

150.8 lb Lost so far: 1.8 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1877 kcal

Fat: 72.51g | Prot: 86.03g | Carb: 232.93g.   Breakfast: Protein Bar - Butter Pecan. Lunch: frozen strawberries, skim milk, soy protein isolate. Dinner: tempura, bean burrito. Snacks/Other: fresh ground peanut butter, triscuit, mcdonalds mcflurry. more...

2523 kcal

Activities & Exercise: Muay Thai Class - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...