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today I had a great cycling day but during the dinner was a disaster... too much pizza... tomorrow will be another day following my targets!!
Diet Calendar Entries for 05 August 2012:
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3924 kcal
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Fat: 115.06g | Prot: 162.04g | Carb: 453.65g.
Breakfast: pineapple, german bread, turkey breast, natural yogurt, bread. Lunch: mayonese, baked potato, smoked salmon. Dinner: croissant, waffle cookie, condensed milk, pizza, pizza, beer. Snacks/Other: blue cheese light Belgium, orange and ginger jam, Pita Bread, Low Fat Milk. more...
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3964 kcal
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Activities & Exercise:
Driving - 1 hour and 40 minutes, Bicycling (fast) - 15/mph - 1 hour and 35 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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