Marcelo Falchi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Sun 12th: 658 * 26%
fat: 35.95g
|
protein: 45.60g
|
carbs: 37.01g
- -
February 2020
Thu 6th: 464 * 19%
fat: 24.73g
|
protein: 39.91g
|
carbs: 17.61g
- -
June 2014
Thu 12th: 222 * 9%
fat: 2.93g
|
protein: 8.11g
|
carbs: 41.88g
- -
February 2013
Thu 14th: 1835 * 73%
fat: 41.38g
|
protein: 82.87g
|
carbs: 289.29g
- -
Wed 13th: 1802 72%
fat: 63.95g
|
protein: 115.42g
|
carbs: 195.85g
2544*  742
Tue 12th: 1768 71%
fat: 68.05g
|
protein: 80.91g
|
carbs: 218.17g
2767  999
January 2013
Sat 26th: 464 * 19%
fat: 9.39g
|
protein: 23.10g
|
carbs: 72.69g
- -
Fri 25th: 567 * 23%
fat: 19.68g
|
protein: 19.47g
|
carbs: 78.80g
- -
Thu 24th: 1650 66%
fat: 30.81g
|
protein: 44.50g
|
carbs: 284.36g
2955  1305
Wed 23rd: 1661 * 66%
fat: 39.71g
|
protein: 86.19g
|
carbs: 248.66g
- -
November 2012
Fri 23rd: 297 * 12%
fat: 7.19g
|
protein: 16.22g
|
carbs: 41.04g
- -
Thu 22nd: 1605 * 64%
fat: 32.52g
|
protein: 59.37g
|
carbs: 283.74g
- -
Wed 21st: 404 * 16%
fat: 8.70g
|
protein: 17.08g
|
carbs: 64.99g
- -
Fri 16th: 1179 * 47%
fat: 42.81g
|
protein: 38.34g
|
carbs: 165.66g
- -
Thu 15th: 1480 59%
fat: 41.34g
|
protein: 70.35g
|
carbs: 221.20g
2731  1251
Wed 14th: 1772 71%
fat: 48.90g
|
protein: 79.63g
|
carbs: 267.89g
2715  943
Tue 13th: 1596 64%
fat: 41.18g
|
protein: 80.33g
|
carbs: 234.62g
2299  703
Mon 12th: 1741 70%
fat: 39.99g
|
protein: 110.92g
|
carbs: 249.04g
2639  898
Sun 11th: 1388 56%
fat: 25.10g
|
protein: 77.65g
|
carbs: 230.38g
3108  1720
Fri 9th: 253 * 10%
fat: 7.31g
|
protein: 14.86g
|
carbs: 31.49g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.