Weigh In record (no journal entry) for 08 July 2018
|
141.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2018:
|
1204 kcal
|
Fat: 105.75g | Prot: 56.96g | Carb: 4.72g.
Breakfast: Carrington Farms MCT Coconut Oil, Heavy Cream. Lunch: Hellmann's Real Mayonnaise, Boiled Egg, Carrington Farms MCT Coconut Oil, Heavy Cream. Dinner: Cheddar Cheese, Tomatoes, Member's Mark Ground Sirloin Beef & Beef Patties. more...
|
losing 0.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rondaoconnor's weight history
|