| July 2018 |
| Tue 31st: |
328 *
|
33%
|
fat: 26.86g |
| |
protein: 13.99g |
| |
carbs: 6.93g |
|
-
|
-
|
| Mon 30th: |
595 *
|
60%
|
fat: 53.25g |
| |
protein: 6.25g |
| |
carbs: 19.50g |
|
-
|
-
|
| Sun 29th: |
809 *
|
81%
|
fat: 59.21g |
| |
protein: 47.59g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 16th: |
175 *
|
18%
|
fat: 18.50g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 12th: |
996 *
|
100%
|
fat: 89.86g |
| |
protein: 33.22g |
| |
carbs: 15.66g |
|
-
|
-
|
| Sun 8th: |
1204 *
|
120%
|
fat: 105.75g |
| |
protein: 56.96g |
| |
carbs: 4.72g |
|
-
|
-
|
| Sat 7th: |
1092 *
|
109%
|
fat: 86.49g |
| |
protein: 48.95g |
| |
carbs: 23.11g |
|
-
|
-
|
| Thu 5th: |
906 *
|
91%
|
fat: 70.46g |
| |
protein: 48.58g |
| |
carbs: 22.71g |
|
-
|
-
|
| Wed 4th: |
1632 *
|
163%
|
fat: 110.36g |
| |
protein: 113.88g |
| |
carbs: 46.09g |
|
-
|
-
|
| Tue 3rd: |
390 *
|
39%
|
fat: 36.00g |
| |
protein: 12.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
653 *
|
65%
|
fat: 53.53g |
| |
protein: 25.11g |
| |
carbs: 8.33g |
|
-
|
-
|
| Wed 27th: |
1010 *
|
101%
|
fat: 63.00g |
| |
protein: 42.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 25th: |
660 *
|
66%
|
fat: 47.00g |
| |
protein: 36.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 21st: |
1110 *
|
111%
|
fat: 80.99g |
| |
protein: 45.57g |
| |
carbs: 54.13g |
|
-
|
-
|
| Wed 20th: |
1382 *
|
138%
|
fat: 101.78g |
| |
protein: 48.57g |
| |
carbs: 67.64g |
|
-
|
-
|
| Wed 6th: |
422 *
|
42%
|
fat: 31.66g |
| |
protein: 19.19g |
| |
carbs: 2.68g |
|
-
|
-
|
| Mon 4th: |
1237 *
|
124%
|
fat: 105.17g |
| |
protein: 50.60g |
| |
carbs: 8.01g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
780 *
|
78%
|
fat: 62.00g |
| |
protein: 52.00g |
| |
carbs: 4.00g |
|
-
|
-
|
