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...after a nice talk with a certain cousin, I'm back at the recording of calories...being able to actually talk about stress and anxiety and depression and worries with her and our ways of coping with them helped me to put it in perspective...and while I still talk about these things with a certain husband, it feels different when it's someone more removed from the situation...it also doesn't help that because I feel I lean on him too much I still keep parts of what I consider my irrational mindset to myself (logically I know I can tell him anything, but logic goes out the window when my emotional brain takes over)...
It's a process I guess...but a glacier's pace is still progress. ^^
Diet Calendar Entry for 07 July 2018:
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1320 kcal
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Fat: 61.26g | Prot: 37.77g | Carb: 157.90g.
Lunch: Del Monte Pineapple Coconut, Hush Puppies. Dinner: Ore-Ida Extra Crispy Tater Tots, Denny's Classic Burger. Snacks/Other: Bananas. more...
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