Weigh In record (no journal entry) for 05 August 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2012:
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1419 kcal
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Fat: 52.72g | Prot: 93.68g | Carb: 150.17g.
Breakfast: cheese, coffee, orange juice, 1% milk, cheerios. Lunch: sliced almonds, blueberries, cottage cheese, popcorn, peeled baby carrots. Dinner: chicken, shredded parmesan, whole wheat tortilla. Snacks/Other: watermelon, salsa, lettuce. more...
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2343 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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