Weigh In record (no journal entry) for 30 April 2010
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150.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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1464 kcal
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Fat: 32.73g | Prot: 56.48g | Carb: 246.60g.
Breakfast: fat free creamer, sweet and low, frosted mini wheats, skim milk, coffee. Lunch: light whipped cream, strawberries, Baked! Original , low fat cottage cheese. Dinner: red robin french fries, red robin garden burger. more...
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losing 2.3 lb a week
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krista13's weight history
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